Will this end in a happy dance? ???? Recipe in the description! #momlife #todder #parenting

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Lately, Sophia has been asking for avocado toast every day for lunch. I want to give her the foods she likes to eat, but also want to make sure she eats a variety of things. So I did a slight change-up to her favorite lunch by making an avocado rice and bean bowl instead of the toast.

Avocado Brown Rice Bowl Recipe:
•Cook brown rice in broth/water a rice cooker or pot according to directions on the package
•Drain a can of chick peas
•On medium, heat up rice and chick peas in a pan with a little low sodium broth (you can use chicken or vegetable broth, depending on your needs)
•Turn off heat, then smash some avocado and mix it in to the rice
•Add salt and pepper to taste
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Детская кухня

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