French Toast Cups

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Добавлено 5 месяцев назад от

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3 eggs
1/4-1/2 cup milk of choice (we used almond milk)
1 tsp vanilla extract
1 scoop (1/2 cup) @FlavCity Vanilla Cream Protein Smoothie
1/2 tsp pumpkin pie spice
1/2 loaf bread (we used Knock Your Sprouts Off Bread from Aldi)
Dark Chocolate chips* optional
Maple syrup
Greek yogurt

Directions:
Preheat oven at 350F
In a bowl mix together the eggs, milk, vanilla extract and protein smoothie until there are no lumps. Set aside.
Take the bread, cut off the crust, then cut the bread into small squares. Add the bread to the egg mixture and fully coat it.
Lightly spray a ceramic muffin tin with avocado oil and fill the cups to the top with the French toast mixture.
Bake at 350F for 20-25 minutes. Remove from oven and allow to cool.
Serve and top with Greek yogurt, maple syrup, and a little more pumpkin pie spice. Enjoy!

P.S. You can make these ahead and store in the fridge for 3-4 days or freeze and reheat in the oven for 10 minutes.