Eggplant recipe for babies (BLW)

Here’s a BLW recipe for eggplant! ????

An easy way to make eggplant for #babyledweaning is to make a no added salt baba ganoush ????

This recipe has tahini, which is sesame paste - and sesame is one of the allergenic foods, so make sure baby has already had sesame a number of times without reaction before using this recipe if it’s the first time you’re offering eggplant too ????

Ingredients

* 1 medium-large sized eggplant
* 1 lemon
* 1 teaspoon minced garlic
* 2 tablespoons tahini
* 1/4 cup olive oil

Instructions

1. Preheat oven to 400 degrees F. Prick eggplant all over with a fork 15-20 times. Place on cookie sheet lined with parchment paper or nonstick spray and cook eggplant in oven until shriveled in appearance and flesh is soft when poked with a fork. Remove from oven and cool.
2. Peel slightly cooled or room temperature cooked eggplant, removing the purple skin and top of the eggplant. In a food processor combine eggplant and remaining ingredients except olive oil. Process until smooth and then drizzle in olive oil with processor running until achieving desired consistency.
3. You can also add additional herbs like fresh parsley if you prefer before serving to baby.

Want more ideas on REAL FOODS your baby can safely eat?!

Register for my free 1-hour online video training called *“BABY-LED WEANING FOR BEGINNERS”*

Inside of this workshop I’m teaching you:

• How to safely start solid foods with your baby
• What foods to prep for the first 10 days of baby-led weaning
• Why your baby can SAFELY eat so many more foods than you might think!

Everyone on this free online workshop gets a copy of *my original 100 FIRST FOODS list* - which includes 20 high iron protein foods your baby can eat from 6 months of age on!

SIGN UP FOR THIS WEEK’S WORKSHOP TIMES HERE:

https://babyledweaning.co/workshop?utm_source=Youtube&utm_medium=Social&utm_campaign=YT+link

*BABY-LED WEANING FOR BEGINNERS WORKSHOP WITH 100 FIRST FOODS LIST:*

https://babyledweaning.co/workshop?utm_source=Youtube&utm_medium=Social&utm_campaign=YT+link

???? ???? ???? ????

Where else can you learn about baby-led weaning? I have tons more infant feeding resources for you on:

• *Instagram* @babyledweanteam https://www.instagram.com/babyledweanteam/

• On *my podcast* “BABY-LED WEANING MADE EASY” https://link.chtbl.com/hykfyzyN?utm_medium=Social&utm_source=IG%20Story%20Swipe

• Free *1-hour video training* “BABY-LED WEANING FOR BEGINNERS” https://babyledweaning.co/workshop?utm_source=Youtube&utm_medium=Social&utm_campaign=YT+link

• Free *download:* 10 Easy Starter Foods for Baby-Led Weaning: https://fortifiedfam.clickfunnels.com/optin-11986223?utm_source=Youtube&utm_medium=Social&utm_campaign=YT+link

• *E-book:* BLW quickstart guide: https://babyledweaning.co/qet-you-guide?utm_source=Youtube&utm_medium=Social&utm_campaign=YT+link