Quinoa dal khichdi for 8 month plus babies ♥️ #babyfood #solidfood #ytshorts #ahorts #baby #weaning

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Quinoa is high in:

✔ Protein – Contains all 9 essential amino acids, making it a complete protein ????
✔ Fiber – Supports digestion and prevents constipation ????
✔ Iron – Helps in red blood cell production and prevents anemia ????
✔ Calcium & Magnesium – Essential for strong bones and muscle function ????
✔ Omega-3 Fatty Acids – Good for brain development ????
✔ B Vitamins – Supports energy production and overall growth ⚡